GE JES1290SK User Manual
19
Best cooking methods.
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Cooking
Food Type
Serving Size
Time
Options/Comments
Boneless Chicken Breasts
2 large (6–7 oz. each)
20 min.
Sprinkle with seasoning. Turn over after 13 min.
Boneless Pork Chops
2 (4–5 oz. each)
16 min.
Sprinkle with seasoning. Turn over after 8 min.
Rib Eye Steaks (Medium)
2 (3/4
″ thick)
15 min.
Sprinkle with seasoning. Turn over after 12 min.
Strip Steaks (Medium)
2 (1/2
″–3/4″ thick)
17 min.
Sprinkle with seasoning. Turn over after 12 min.
Filet Mignon (Medium)
2 (1–1
1
⁄
4
″ thick)
19 min.
Sprinkle with seasoning. Turn over after 12 min.
Hamburger Patties
2 (4 oz. each)
15 min.
Sprinkle with seasoning. Turn over after 10 min.
Salmon Filets
2 (5–6 oz. each)
13 min.
Shrimp
1/2 lb.
9 min.
Pizza (Frozen), Regular Crust
12
″ pizza
19 min.
Pizza (Frozen), Rising Crust
12
″ pizza
25 min.
Pizza (Frozen), Deep Dish Singles
2 pizzas
20 min.
Grilled Cheese Sandwich
2 sandwiches
10 min.
Turn over after 7 min.
Use this chart as a guide to cooking common foods.
GRILL 1 (Uses both the Top and Bottom Heaters)
Cooking
Food Type
Serving Size
Time
Options/Comments
Cheese Sticks (Frozen)
2 servings (4 sticks)
11 min.
Place food in star pattern on tray.
GRILL 2 (Uses the Top Heater Only)
Cooking
Food Type
Serving Size
Time
Options/Comments
Baked Potatoes
8–10 oz. each
30 min.
Preheat oven to 400°F; use default Microwave PL4.
Whole Chicken
3.5–4 lbs.
55 min.
Preheat oven to 375°F; use default Microwave PL4.
COMBI 1 (Uses both Microwave Power and Convection Heat)
Cooking
Food Type
Serving Size
Time
Options/Comments
Fish Sticks (Frozen)
2 servings (12 fish sticks)
5 min.
Use Microwave PL3, Grill 1; place food in star pattern.
Chicken Nuggets (Frozen)
2 servings (10 nuggets)
3 min.
Use Microwave PL4, Grill 1.
Crinkle-cut Fries (Frozen)
2 servings
10 min.
Use Microwave PL3, Grill 1.
Potato Nuggets (Frozen)
2 servings (18 nuggets)
8 min.
Use Microwave PL3, Grill 1.
Burritos (Frozen)
2 burritos
9 min.
Use Microwave PL2, Grill 1.
Bagel Bites (Frozen)
8 pieces
4 min.
Use Microwave PL3, Grill 1.
COMBI 2 (Uses both Microwave Power and Grill Heaters)
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oubleshooting T
ips
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