Suunto t3 User Guide

1. SUUNTO T3 AT A GLANCE

In Time mode you can:
- view the time
- go to log
- go to Totals
- go to Time settings
- connect to pc*

In Training mode you can:
- use the stopwatch
- view your heart rate
or Training Effect
- set the Training Effect
target
- go to Training settings

In Speed and Distance mode you can:
- view average (avg) and maximum
speed (Max)
- view distance
- set the Training Effect target
- go to Speed and Distance
settings

Time mode

Training mode

Speed and Distance

mode

(if paired with POD)

Logbook

Totals

The Suunto wristop computer displays the icon of each mode on the screen: HR for Training mode,
TE for Training Effect in Training mode and SPD for Speed and Distance mode. In Time mode
you will see the current time.

NOTE

* In order to connect your device to a PC, an optional Suunto PC POD and
Suunto software are required.