LG LGV500 White User Guide

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From the Home screen, tap 
Apps 
 > 
Apps tab > LG Backup 
 > 
Restore.
On the 
Restore screen, select a backup file that contains the data you 
wish to restore. 
Select the check box next to the item you wish to restore and select 
Next 
to restore it to your tablet.
NOTE: Please note that your tablet data will be overwritten with the 
content of your backup.
If the backup file is encrypted, type the password that you created to 
encrypt it.
When all selected files have been restored, the tablet will automatically be 
restart.
NOTE: You can set Enable encryption to encrypt your backup files for 
extra protection.
Touch 
 from the 
LG Backup screen, and enter a password and hint in 
case you forgot your password. Once you have set up a password, you need 
to enter it every time you want to do backup/restore.