Polar CS600X User Manual
e. Laps information
a. Basic information
Select File > Exercise log. Scroll UP and DOWN to select the exercise and press OK. Scroll
UP and DOWN to view the following information:
UP and DOWN to view the following information:
Name of exercise
Time when exercise began
Distance traveled
Total time of exercise
Heart rate in beats per minute (bpm), alternating with a percentage of your
maximum heart rate (HR%).
maximum heart rate (HR%).
Maximum heart rate
Minimum heart rate
Average heart rate
Target zones (HR) , alternating zone 1, zone 2, and zone 3.
Upper limit
Lower limit
Time in, above, and below zone 1/2/3 (phase name displayed in
programmed exercise).
programmed exercise).
Time above zone
Time below zone
Time in zone
Press Back to return to the basic information view.
Additional Basic Information
To add your own exercise information or delete the exercise from File, press and hold LIGHT
in basic information view.
in basic information view.