Suunto 25002D User Manual

Page of 66
4
1. GENERAL INFORMATION
Suunto t6 is your personal tool for better performance in sports. It measures the time
between your heartbeats with the accuracy of milliseconds and records it for deeper
analysis. The Suunto Training Manager PC software uses the heart rate variation
data to analyze the effect of your training and to calculate several other body
parameters. Relating this information with your current fitness level, the software also
indicates the scale of training load that you need for different training effects.
For the first time, in field conditions Suunto t6 tells you whether your training really
improves your condition and helps you adjust your training programs accordingly.
When you set the target effect for your training, you can use the software to calculate
the time and heart rate to reach it. During a training session, Suunto t6 helps you
reach the target by offering several control functions such as heart rate limits, real
time average heart rate, and a customizable display of stopwatch, lap time, interval
timer and altitude. Together with versatile timing, altimeter and logbook functions this
makes Suunto t6 a perfect performance monitor for all kinds of sports at all
performance levels.
Suunto t6 can be upgraded with different wireless accessories such as speed and
distance sensors for running and cycling.
NOTE: Read this Instruction manual carefully and make sure you understand the
use, displays and limitations of this instrument before using the device. Also read the
guidebook ‘How not to rely on luck when optimizing the training effect’ to learn how to
get the best benefits out of using the Suunto t6. You find the guidebook on the CD
delivered with the Suunto t6.