Dongbu Daewoo Electronics Corporation 7NF6LMO700N User Manual

16

MEAT
Beef
Standing / rolled Rib - Rare

P-80

6-8 min.

- Medium

P-80

7-9 min.

- well done

P-80

8-10 min.

Ground Beef (to brown for casserole)

P-HI

4-6 min.

Hamburgers, Fresh or defrosted
(4oz. Each/100g)    2 patties

P-HI

3-4 min.

4 patties

P-HI

4-5 min.

Pork
Loin, Leg

P-80

8-10 min.

Bacon

4 slices

P-HI

3-4 min.

6 slices

P-HI

4-5 min.

NOTE: The above times should be regarded only as a guide, Allow for difference in individual lasts and

preferences. The times may vary due to the shape, cut, and composition of the meat.

POULTRY
Chicken
Whole

P-HI

7-9 min.

Breast(boned)

P-80

6-8 min.

portions

P-80

7-9 min.

Turkey
Whole

P-HI

9-11 min.

NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and

preferences. The times may vary due to the shape, cut, and composition of the food.

Fish Fillets

P-HI

4-6 min.

Add 15-30 ml(1-2 Tbsp)

5-7 min.

Whole Mackerel,

P-HI

4-6 min.

-

6-8 min.

Cleaned and Prepared
Whole Trout, Cleaned

P-HI

5-7 min.

-

6-8 min.

and Prepared
Salmon Steaks

P-HI

5-7 min.

Add 15-30 ml(1-2 Tbsp)

6-8 min.

Lasagna
1 serving(10 1/2 oz./300g)

P-HI

6-8 min.

Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.

Casserole
1 cup

P-HI

2-4 min.

Cook covered in, microwaveable dish(casserole).

4 cups

P-HI

7-9 min.

Stir once halfway through cooking.

Mashed potatoes
1 cup

P-HI

3-5 min.

Cook covered in, microwaveable dish(casserole).

4 cups

P-HI

7-9 min.

Stir once halfway through cooking.

Baked beans
1 cup

P-HI

3-5 min.

Cook covered in, microwaveable dish(casserole).
Stir once halfway through cooking.

Ravioli or pasta in sauce
1 cup

P-HI

4-5 min.

Cook covered in, microwaveable dish(casserole).

4 cups

P-HI

8-10 min.

Stir once halfway through cooking.

Sandwich roll or bun
1 roll

P-HI

20-30 sec.

Wrap in paper tower and place on glass 
microwaveable rack
* Note : Do not use recycled paper towels.