Kettler Step 07360-190 User Manual

Product codes
07360-190
Page of 20
aeRobic dumb-bells
the aerobic Dumb-bells can be used for faster movements as they have a wrist loop to ensure they 
stay in place. the available weights of 0,5 kg, 1 kg and 2 kg leave nothing to be desired and offer new 
challenges even for those with advanced fitness levels.
07360-142  (2 x 0,5 kg)  blue 
07360-152  (2 x 1 kg)  blue
07360-160  (2 x 2 kg)  black 
step 
the  Step  is  the  classic  training  device.  Stamina,  muscle  power  or  rehabilitation 
exercises – you can train everything and anywhere with the Step. thanks to the fact 
that it can be set to three different heights, it is a versatile challenge even for the 
advanced athlete. (l 90 x w 34 x H 15 – 25 cm)
07360-190  black  
aeRobic sticK 
AvAilAblE from 1st JuNE 2012!
the aerobic stick offers unimagined training diversity with individually regulated strain 
intensity for effective training to suit personal needs. (l 65 x b 65 x H 131 cm)
07360-187  black
sWing sticK  
AvAilAblE from 1st JuNE 2012!
the Swing Stick trains the deep muscles as they react to the vibrations of the stick –  
strain is relieved from the back and problem zones spots are tightened.
07360-005  blue 
sling tRaineR 
AvAilAblE from 1st JuNE 2012!
the sling trainer is the perfect training device for at home and on the go. Depending on body alignment, fitness 
beginners as well as pros and competitive athletes can use the sling trainer for a highly effective, full-body 
work-out with immediately visible results.  (l 20 x b 18 x H 9 cm)
07360-186  black-grey-red
balance step 
AvAilAblE from 1st JuNE 2012!
the balance step is the perfect training device for strengthening the deep-lying muscles and 
ensures improved body awareness and stability. the varied training options range from gentle 
balance exercises to tough workouts.
07360-185  (Ø 59 cm)  blue
useful information on fitness and training instructions on: 
www.kettfit.com
useful information on fitness and training instructions on: 
www.kettfit.com
useful information on fitness and  
training instructions on: www.kettfit.com
useful information on fitness and training instructions on: 
www.kettfit.com
WoRKout
15