Timex Ironman Run Trainer 2.0 GPS Technologie Strapless GPS heart rate monitor watch T5K744 Data Sheet

Product codes

T5K744

START/SPLIT/



Highlight the next item in the menu. Start a workout. Take a split.

Decrease the value in a setting screen. Move to the previous review

screen.
BACK/DISPLAY

Return to the previous menu. Move to the next display during a workout.
INDIGLO

Night-Light

Press to use night-light for a few seconds. Hold until the watch beeps

once (about four seconds) to turn on the Night-Mode

feature. Hold until

the watch beeps twice (about six seconds) to turn on Constant On.

Navigating the Watch

You can access all of the watch features using the MENU, , , SELECT,

and BACK buttons.
Press MENU to open the main menu. The main menu contains five

applications (it will appear translated if you have selected one of the six

languages other than English):

•

Time – Display the current date and time.

•

Chrono – Use the chronograph for elapsed time

workouts.

•

Interval – Use this for timing custom intervals or a

simple countdown timer workout. See “Training with

Intervals” in the full User Guide for more information.

•

Review – Display the list of saved workouts.

•

Settings – Customize the watch and workout settings

to your specific needs.

Press  or  to highlight a menu item, then press SELECT to open the

item.
Press BACK to return to the previous menu.