Yamaha BODiBEAT BF-1 Owner's Manual

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BF-1 Owner’s Manual
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Exercising with the BF-1
The BF-1 is a unique music player designed specifically for 
listening while exercising. It features a variety of sophisticated 
functions that tailor the music to your exercising. The BF-1 
monitors your heart beat and walking/jogging steps, and 
automatically selects music of exactly the right tempo for your 
exercise. It also gives you comprehensive, detailed training 
programs that use the music and tempo to fully guide you 
through an exercise session—like an expert coach or trainer. 
The BF-1 has three basic Exercise modes: Free Workout, Walk/
Jog Fitness, and Training.
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