Stamina In Motion II Treadmill 45-1002B User Manual

Before starting any exercise or conditioning program you should consult with your personal

physician to see if you require a complete physical exam. This is especially important if you

are over the age of 35, have never exercised bef ore, are pregn ant, or suf fer from a ny

illness. 

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Read all warnings posted on the 

Read this Owner's Manual and follow it carefully before using the 

 II Treadmill.  Make

sure that it is properly assembled and tightened before use.

We recommend that two people be available for assembly of this product.

Keep children away from the 

 II Treadmill.  Do not allow children to use or play on the

 II Treadmill.  Keep children and pets away from the InMotion

 II Treadmill when it is

in use.

It is recommended that you place this exercise equipment on an equipment mat.

Set up and operate the 

 II Treadmill on a solid level surface.  Do not position the InMotion

II Treadmill on loose rugs or uneven surfaces.

Inspect the 

 II Treadmill for worn or loose components prior to use.  Tighten/replace any

loose or worn components prior to using the 

Keep fingers clear of all pinch points when folding and unfolding the 

When folding the 

 II T readmill for storage, ma ke sure that Ba se Frame Assembly is

locked securely in the folded position by the Spring Pin.

Consult a physician prior to commencing an exercise program.  If, at any time during exercise, you

feel faint, dizzy, or experience pain, stop and consult your physician.

Follow your physician's recommendations in developing your own personal fitness program.

Always choose the workout which be st fits your physical strength and flexibility level.  Know your

limits and train within them.  Always use common sense when exercising.

Do not wear loose or dangling clothing while using the 

Never exercise in bare feet or sock s; always wear correct footwear, such as running, walking, or

crosstraining shoes.  Be sure that they fit well, provide foot support and feature non-skid rubber soles.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the 

II Treadmill, loss of balance may result in a fall and serious bodily injury.

The 

 II Treadmill should not be used by persons weighing over 250 pounds.

The 

 II Treadmill should be used by only one person at a time.

The 

 II T readmill is f or consumer use only .  It is not f or use in public or semi public

facilities.