Stamina Treadmill A450-255 User Manual

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identification Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 10

Maintenance ............................................... 12

Storage ....................................................... 13

Conditioning Guidelines ........................... 14

Warm-Up and Cool-Down ......................... 15

Product Parts Drawing .............................. 16

Parts List .................................................... 17

Warranty ..................................................... 19

Notes ........................................................... 20

Fax/Mail Ordering Form ............................ 22

SAFETY INSTRUCTIONS

1. Read all warnings and cautions posted on the

Avari® Magnetic Treadmill.

2. The

Avari® Magnetic Treadmill should only be used after a thorough review of the Owner’s

Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the

Avari® Magnetic Treadmill. Do not allow children to use or play

on the

Avari® Magnetic Treadmill. Keep children and pets away from the Avari® Magnetic

Treadmill when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the

Avari® Magnetic Treadmill on a solid level surface. Do not position the

Avari® Magnetic Treadmill on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the

Avari® Magnetic

Treadmill.

8. Keep fingers clear of all pinch points when folding and unfolding the

Avari® Magnetic Treadmill.

9. Before using, inspect the

Avari® Magnetic Treadmill for worn or loose components, and securely

tighten or replace any worn or loose components prior to use.

10. Before using, always check the Main Frame(1) is locked securely with the Locking Knob(33).

11. Consult a physician prior to commencing an exercise program and follow his/her

recommendations in developing your fitness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

12. Always choose the workout which best fits your physical strength and flexibility level. Know your

limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the

Avari® Magnetic Treadmill.

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the

Avari®

Magnetic Treadmill, loss of balance may result in a fall and bodily injury.

16. The

Avari® Magnetic Treadmill should not be used by persons weighing over 250 pounds.

17. The

Avari® Magnetic Treadmill should be used by only one person at a time.

18. The

Avari® Magnetic Treadmill is for consumer use only. It is not for use in public or semipublic

facilities.

WARNING

This product contains a chemical known to the State of California to cause

cancer and birth defects or other reproductive harm.

Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all

warnings and instructions could result in bodily injury and property damage.

To reduce the risk of serious injury, read the following Safety Instructions

before using the Avari® Magnetic Treadmill.

WARNING

CAUTION