Stamina 36 LB ADJUSTABLE KETTLE VERSA-BELL Leaflet

1. Read this Owner’s Manual and follow it carefully before using the 

2. Keep  children  away  from  the 

KETTLE  VERSABELL®.  Do  not  allow  children  to  use  or  play  around  the 

KETTLE VERSABELL®. Keep children and pets away from the KETTLE VERSABELL® when it is in use.

3. Make sure that there is adequate space around your workout area when using the 

Be careful not to strike any objects or the floor while using the 

KETTLE VERSABELL® as damage to the 

product or injury may occur.

4. Inspect the 

KETTLE VERSABELL® for damaged or loose components prior to use.

5. Tighten/replace any loose or worn components prior to using the 

6. Before  exercising,  check  the  Selector  Pin(9)  to  verify  that  it  is  fully  inserted  into  the  adjustment  hole  to 

properly  secure  Weight  Plates(10).  Check  the  Bumper(5)  to  ensure  it  is  properly  covering  the  Selector 

Pin(9). Falling weights can result in severe injury.

7. Consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, 

dizzy, or experience pain, stop and consult your physician.

8. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and 

train within them. Always use common sense when exercising.

9. Do not wear loose or dangling clothing while using the 

10. The 

KETTLE VERSABELL® is for consumer use only. It is not for use in public or semipublic facilities.

 2010 Stamina Products, Inc.

2010, 01