Stamina 55-4700 User Manual

Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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We recommend that two people be available for assembly of this product.
Read all warnings posted on the AeroPilates  Premier Studio.
Read this Owner's Manual and follow it carefully before using the AeroPilates  Premier Studio.
Make sure that it is properly assembled and tightened before use.
Make sure that all eight (8) pull pins are fully inserted before using the AeroPilates  Premier Studio.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the AeroPilates  Premier Studio. Do not allow children to use or play on
the AeroPilates  Premier Studio. Keep children and pets away from the AeroPilates  Premier
Studio when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the AeroPilates  Premier Studio on a solid level surface. Do not position the
AeroPilates  Premier Studio on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the AeroPilates  Premier
Studio.
Inspect the AeroPilates  Premier Studio for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the AeroPilates  Premier Studio.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the AeroPilates  Premier Studio.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates  Premier Studio, loss of balance may result in a fall and serious bodily injury.
The AeroPilates  Premier Studio should not be used by persons weighing over 300 pounds.
The AeroPilates  Premier Studio should be used by only one person at a time.
The AeroPilates  Premier Studio is for consumer use only. It is not for use in public or semipublic
facilities.