SOLE F63 Owner's Manual

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Summary of Contents of owner's manual for SOLE F63

  • Page 1 F_TNESS OWNER'S NUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERA TING YOUR NEW TREADMILL!
  • Page 2: RegistrationProduct Registration ....................................................................................... 2 Important Safety Instructions ............................................................................ 3 Important Electrical Information ......................................................................... 4 Important Operation Instructions ........................................................................ 5 Assembly...
  • Page 3: Safety Instructions L FmTNESS CONGRATULATIONS ON YOUR NEW TREADMILL AND WEL COME TO THE SOLE FAMILW Thank you for your purchase...
  • Page 4: Electrical InformationWARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your...
  • Page 5: Operation Instructions WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a...
  • Page 6: instructions• NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the...
  • Page 7 !!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE READ BEFORE UNPACKING YOUR FOLDING TREADMILLtt Serious injury could occur if this folding treadmill is...
  • Page 8ASSEMBL Y PACK CHECK LIST #140. M5 x 10 m/m #128. Speed Nuts Clip (6pcs) #113. _ 10 Phillips Head...
  • Page 9Step 1. Remove the treadmill from the carton and lay it aside on smooth, level ground. Step 2. 1. Install...
  • Page 10 Step 4. Install the Frame Base Cap (#61 & #62) on the Frame Base (#2) with the 6pcs of 5x16mm...
  • Page 11 Step 6. Install the Console Assembly (#52) into the Upright Tubes (#4 & #5) with the 4pcs of 3/8"xl-3/4" Button...
  • Page 12: Instructions Step 8. Install the Handrail Support (#3) between the upright tubes (#5, #4) with the 4pcs of 5/16"x3/4" Button...
  • Page 13: of Your New TreadmillDo not attempt to move the unit unless it is in the folded and locked position. Be sure the power...
  • Page 14Getting familiar with the control panel F63 Console Getting started: Power the treadmill on by plugging it into an appropriate...
  • Page 15Quick-Start Operation: STEP 1 : Attach the Safety key to wake display up (if not already on). STEP 2: Press...
  • Page 16: FeaturesDot Matrix Center Display (ProgramOperation): Twenty columns of dots (8 high) indicate each segment of a workout. The dots are...
  • Page 17The F63 has ten built-in programs: One Manual program (PO), five preset profiles (PI~P5), two user defined programs (U1 &...
  • Page 18To Select a Program: STEP 1: Press the PROGRAM • v keys to view the programs on the screen then...
  • Page 19• The old motto, "no pain, no gain", is a myth that has been overpowered by the benefits of exercising...
  • Page 20Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages. There...
  • Page 21How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking tabs....
  • Page 22: MaintenanceCAUTION! Heart rate control programs are intended for wireless transmitter chest strap only. Do not use Pulse Grip bar for...
  • Page 23Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept...
  • Page 24TREADBELT TRACKING ADJUSTMENT: The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal...
  • Page 25: - Diagnosis GuideBelt/deck lubrication procedure: Do not lubricate with other than SOLE approved lubricant. Your treadmill comes with one tube of lubricant...
  • Page 26Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This...
  • Page 27: Limited WarrantyProcedures to perform in case LS (Low speed) error occurs: Calibration procedure: 1) Remove the safety key 2) Press and...
  • Page 28 Effective January 1, 2008 TREADMILL WARRANTY SOLE warrants alJ its treadmJlJs' parts, for a period of time listed below,...
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