Cybex International Treadmill 710T User Manual

Page of 88
Emergency Stop
Press the STOP key once to bring the running belt to a stop.
Cybex 710T Treadmill Owner’s Manual
Page 1-5
Front Pages
About this Manual . . . . . . . . . .  i
FCC Compliance Information .  i
Declaration of Conformity . . . .  ii
Table of Contents. . . . . . . . . . . iii
1
Safety
Important Voltage Information 1-1
Grounding Instructions . . . . . 1-1
Important Safety Instructions 1-2
Caution Labels. . . . . . . . . . .  1-4
Emergency Stop . . . . . . . . .  1-5
2
Technical Specifications
Specifications . . . . . . . . . . .  2-1
3
Operation
Quick Operation Guide . . . .  3-1
Detailed Operation Guide . .  3-1
Stopping the Treadmill. . . . .  3-3
Control During Operation . .  3-4
Data Readouts. . . . . . . . . . .  3-5
Selecting Programs 
& Options . . . . . . . . . . . . .  3-6
Displaying Heart Rate . . . . .  3-6
Use of Programs . . . . . . . . .  3-7
Manual Mode . . . . . . . . . . .  3-8
P1 - Fitness Test Program . .  3-8
P2 - Weight Loss Program 3-10
P3 - Cardiovascular Program 3-12
P4 - Speed Challenge 
Program . . . . . . . . . . . . .  3-14
P5 - Express Program . . . .  3-16
P6 - Hill Interval Program .  3-17
P7 - Speed Interval 
Program . . . . . . . . . . . . .  3-18
P8 - Pike’s Peak Program .  3-19
P9 - River Run Program . .  3-20
P10 - 5 Kilometer Program 3-21
P11 - Demonstration 
Program . . . . . . . . . . . . .  3-22
P101-P110 - Saved 
Program . . . . . . . . . . . . .  3-22
Workout Tips . . . . . . . . . . .  3-24
4
Preventive Maintenance
Regular Maintenance 
Activities . . . . . . . . . . . . . .  4-1
Cleaning Your Treadmill . . . .  4-1
Running Belt Maintenance .  4-2
Other Preventive 
Maintenance . . . . . . . . . . . 4-6
Service Schedule . . . . . . . . . 4-7
Log Sheet . . . . . . . . . . . . . . . 4-8
5
Setup & Assembly
Quick Setup  . . . . . . . . . . . .  5-1
Choosing & Preparing a Site 5-1
Electrical Power 
Requirements . . . . . . . . . .  5-3
Unpacking . . . . . . . . . . . . . .  5-3
Assembling the Treadmill. . .  5-4
Testing the 710T Operation .  5-9
Setting Operation Options.  5-10
6
Customer Service
Contacting Service . . . . . . .  6-1
Serial Number & Voltage . . .  6-1
DO NOT USE
TO TIGHTEN BELT
CAUTION
EXCESSIVE FORCE