Beurer PM18 Operating Guide
1
G
B
T
ABLE OF
C
ONTENTS
1.
Scope of delivery.........................................................................2
2.
Important Notes...........................................................................2
3.
Interesting Facts about this HR Monitor ...................................4
Measuring your pulse .................................................................4
Measuring the distance when running or walking ......................5
General information for training..................................................6
4.
Functions of the HR monitor......................................................7
5.
General Operation of the HR Monitor........................................8
General Operation of the HR Monitor.........................................8
Buttons on the HR monitor .......................................................................8
Display.......................................................................................................9
Power saving mode .................................................................................10
Main menus .............................................................................................10
Pulse measurement .................................................................11
Basic settings/Personal data ....................................................12
Overview..................................................................................................12
Setting the stride length for walking and running.....................................13
Setting the sensitivity of the sensor for pace counting ............................13
Training ....................................................................................14
Set training zones....................................................................................14
Display speed/distance............................................................................15
Display training data ................................................................................16
Display calorie and fat consumption........................................................16
Operate stop watch .................................................................................17
Timer ........................................................................................17
Alarm clock ...............................................................................18
6.
Changing the Batteries .............................................................19
7.
Troubleshooting ........................................................................20
8.
Technical Specifications and Batteries...................................20
9.
Explanation of the Abbreviations on the Display...................21