Bowflex G.O. COACH 003-3171-030309B User Manual

Page of 64
Owner’s Manual
27
Goal Progress
The Console monitors all workouts and 
applies it constantly to your goal. It can 
show how close you are to the next 
landmark and compare your status with 
other users. 
From within a user profile, select Goal 
Progress and push ENTER. 
PROGRESS
This display shows your current workout 
levels and previous workout totals in 
relation to your goal.
For one minute, the Console will 
automatically cycle through the Goal 
Progress displays. Push the Right/Left 
arrow buttons to manually control the 
display. 
NOTE: The Console bases a week from 
Monday to Sunday. Depending on when 
you set up your machine, it may not be 
possible to achieve your first weekly 
goal.