Bowflex G.O. COACH 003-3171-030309B User Manual
Owner’s Manual
9
Quick Start
SETUP COMPLETE
With the setup complete, the
TreadClimber
®
machine is active.
WELCOME
The Welcome screen is the hub of the
Console. When you start your machine
after the configuration, you will begin
here.
QUICK START
To begin a Quickstart workout, push
ENTER. The Quickstart workout has a
three second countdown. Please be
sure you have read and understood
the TC5500 Owner’s Manual before you
begin.
To continue with the configuration and
create your profile, turn to the “Add
User” section of the manual. With a
profile you can immediately track your
workouts and begin to earn trophies.