KitchenAid PRO LINE KPWB100 User Manual

Page of 40
W
AFFLE
B
AKER
R
ECIPES
WAFFLES
1
cup all-purpose flour
1
2
cup whole wheat flour
1
2
cup flax seeds, ground or
whole
1
3
cup rolled oats
1
4
cup sunflower seeds
1
tablespoon baking powder
1
tablespoon brown sugar
1
2
teaspoon salt
1
2
3
cups milk
1
3
cup vegetable oil
2
eggs
BUTTER
1
3
cup butter or margarine,
softened
1
tablespoon honey
WAFFLES 
In large bowl, combine all-purpose flour, whole wheat flour, flax seeds, oats, sunflower
seeds, baking powder, brown sugar, and salt. Add milk, oil, and eggs; mix until moistened.
Some lumps may remain.
Set preheated waffle baker timer to 3 minutes and 45 seconds. Spread 1 cup batter into
top side of waffle baker. Close top; start timer and rotate baker. Fill second side of baker;
rotate baker again. 
When signal sounds, remove first waffle. Remove second waffle. Repeat with remaining
batter. Serve with Honey Butter. 
BUTTER
In small bowl, combine butter and honey; set aside. 
Yield:
4 servings (1 waffle with 1
1
2
tablespoons butter per serving).
Per serving:
About 730 cal, 19 g pro, 60 g carb, 50 g total fat, 16 g sat fat, 
155 mg chol, 900 mg sod.
HEARTY GRAIN WAFFLES
WITH HONEY BUTTER
31