Sharp 203H User Manual

TINSEA967WRRZ-D32 SEC R230/226/209/230H

SEC R230/226/209/230H

C O O K I N G   R E F E R E N C E

F O O D

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T I M E

Allow standing time after cooking.

Bacon

High

3

/

4

 - 1

1

/

4

 min./slice

Frankfurter in Bun

70%

1 - 1

1

/

2

 minutes

Ground Beef

High

4 - 6 minutes

for Casseroles (1 lb)

Hamburger

High

1st side 2 minutes

Patties(2)

2nd side 1

1

/

2

 to

2

1

/

2

 minutes

Ham slice (1 lb)

50%

5 - 8 minutes

Meatloaf (1

1

/

2

 lbs)

High

10 - 16 minutes

Boneless

High

1st side 2 minutes

Chicken

2nd side 2 - 4

Breasts

minutes

Chicken

High

4 - 8 minutes/lb.

Pieces

Fish

High

5 - 6 minutes

Fillets (1lb)

Fish Steaks

70%

6 - 8 minutes

Scallops and

High

3 - 5 minutes

Shrimp (1lb)

 Check internal temperature after standing.
 See chart on page 6.

F O O D

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T I M E

Food should be very hot (165°F). Stir before serv-
ing, if possible.

Meat Slices

50%

1 - 3 min./slice

Non-Stirrable

50%

Casseroles
(1 serving)

3 - 5 minutes

(2 servings)

6 - 10 minutes

Pie (1 slice)

High

10 - 30 seconds

Baked Potatoes

High

(1)

1

1

/

2

 - 2

1

/

2

 minutes

(2)

2

1

/

2

 - 3 minutes

Vegetables

High

(1 serving)

3

/

4

 - 1

1

/

2

 minutes

(2 servings)

1

1

/

2

 - 2

1

/

2

 minutes

F O O D

P O W E R   L E V E L

T I M E

Applesauce (4)

High

5 - 8 minutes

Baked Apples (4)

High

4 - 6 minutes

Chocolate

50%

1 - 2 minutes

(melt 1 square)

Eggs,

High

1 - 1

1

/

2

 minutes

scrambled (2)

Hot Cereal

High

1 - 3 minutes

(1 serving)

Nachos

50%

1 - 2 minutes

(large plate)

SEC R230/220/209/230H,P14-18

03.5.22, 10:05 PM

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