User ManualTable of Contents1 Assembling62 Installing the control unit83 Connecting the pulse sensor104 Adjustments125 Your first ride146 The six programs for operation167 Using your Ergociser without a data card181 Your strength level and training index222 Aerobic power measurement (Physical fitness test)263 Automatic training304 Isopower (constant load) training325 Interval training346 Hill profile training367 Manual training388 Setting your own training pattern409 How to make a data card421 External computer control via RS232C terminal462 Using chestbelt heart rate sensor483 Setting the date494 Printing mechanism505 Trouble shooting and handling care526 Warranty service and optional parts547 Specifications55Size: 1.17 MBPages: 32Language: EnglishOpen manual