Diamondback 500Ef User Manuals

Table of Contents

• Purchaser's Reference Information

  2
• Introduction

  4
• Diamondback 500Ef Elliptical Safety Instructions and Warnings

  5
• Assembly Drawing

  6
• Assembly Instructions

  7
• Workout Guidelines

  8
• Maximum Heart Rate & Training Zone

  9
• Quantity & Quality

  9
• Pulse Hand Grips (Standard)

  11
• Pause & Resume Programs

  11
• Adjustments

  11
• Calendar and Clock Setup

  11
• Console Layout

  12
• Displays

  13
• Function Keys

  13
• Quick Start Program

  14
• Time Target Program

  14
• Distance Target Progra m

  15
• Calories Target Program

  16
• Recovery

  17
• Maintenance

  20
• Domestic Warranty Information

  21
• Warranty Card

  23