User ManualTable of ContentsCharging the Battery1Viewing the Map35Acquiring Satellite Signals2Marking Locations36Using the Heart Rate Monitor3Back to Start39Extending the Strap5Creating and Using Routes40Buttons6Viewing GPS Information42Pages7Settings43User Profile8General Settings43Training9Data Recording46Alerts9Changing Sport Settings48Auto Pause® .13Setting Pace/Speed Zones50Auto Lap® .14Setting Heart Rate Zones51Virtual Partner®15Appendix53Cleaning and Care53Advanced16Data Fields54Courses24Heart Rate Information57Multi-sport Workouts28History31Garmin Training Center62About History Detail31Specifications64Viewing History32Deleting History34Information66Index74Size: 975 KBPages: 23Language: EnglishOpen manual