Owner's ManualTable of ContentsSafety Instructions2Unit Warning Labels3& Parts3Introduction4Assembly Instructions5Getting Started11NB 6100 Parts List12View13Bike14the Computer15Tips and Trouble Shooting18Exercise Guidelines19Knowing the Basics19Exercise Program19Exercise: How Much? How Often?20When to Exercise20Measuring Your Heart Rate20Clothing21Tips to Keep You Going21Heart Rate Target Zone Chart22Warm Up & Cool Down Stretches23Bike25Progress Charts26Exercise Data Charts28Size: 1.31 MBPages: 30Language: EnglishOpen manual
User ManualTable of ContentsSafety Instructions2Unit Warning Labels3& Parts3Introduction4Assembly Instructions5Getting Started11NB 6100 Parts List12View13Bike14the Computer15Tips and Trouble Shooting18Exercise Guidelines19Knowing the Basics19Exercise Program19Exercise: How Much? How Often?20When to Exercise20Measuring Your Heart Rate20Clothing21Tips to Keep You Going21Heart Rate Target Zone Chart22Warm Up & Cool Down Stretches23Bike25Progress Charts26Exercise Data Charts28Size: 1.25 MBPages: 30Language: EnglishOpen manual
