NordicTrack 831.29882 User Manuals

Table of Contents

• Important Precautions

  3
• Before You Begin

  5
• Assembly

  6
• How to Use the CardioTrack TM Heart Rate Monitor

  8
• Treadmill Operation

  10
• How to Use the Manual Mode

  12
• How to Use the Heart Rate Programs

  15
• How to Use the Incline Programs

  17
• How to Create Custom Programs

  19
• How to Use Custom Programs

  20
• How to Fold and Move the Treadmill

  22
• Conditioning Guidelines

  26
• .

  30
• Ordering Replacement Parts

  31