Oregon Scientific HR308 User Manuals

Table of Contents

• SMART TRAINING PROGRAM

  3
• FITNESS INDEX

  5
• TRAINING TIP

  6
• THE RECEIVER WATCH

  7
• - Control Button on The Receiver Watch

  8
• THE HEART RATE CHEST BELT

  9
• EFFECTIVE RANGE

  10
• THE BACKLIGHT

  10
• OPERATING MODES

  10
• HOW TO SET THE REAL TIME CLOCK

  11
• HOW TO USE THE ALARM CLOCK

  11
• HOW TO USE THE SECOND ZONE TIME

  11
• USER PROFILE

  11
• - Activity Score

  12
• DISPLAY OF FITNESS INDEX

  12
• TRAINING PROGRAM

  12
• STARTING THE SMART TRAINING PROGRAM

  13
• HOW TO TRAIN WITH STOPWATCH

  14
• HOW TO RECALL TRAINING DATA

  15
• - To Recall The Calories and % Fat Burn

  15
• - To Recall The LAP Memory (For Trainer Pro only )

  16
• OUTDOORS SPORTS

  16
• BATTERY INFORMATION

  16
• PRECAUTIONS

  18
• SPECIFICATIONS

  18
• MAINTENANCE

  19
• CAUTION

  19
• REFERENCES

  20