User ManualTable of ContentsContents21. The Benefits of Your Polar FA20™32. Get Started4FA20 Buttons4Basic Settings5Menu Structure63. Your Daily Activity7Activity7Activity Log84. Training11During Training12Stop Training16After Training17Transfer Data195. Settings20Watch, Time and Date20Training Settings20User Information20General Settings216. Customer Service Information22Caring for Your Polar FA2022Precautions25Troubleshooting26Technical Specifications27Guarantee and Disclaimer29Size: 1.23 MBPages: 31Language: EnglishOpen manual