Polar FT40 User Manuals

Table of Contents

• 4. AFTER TRAINING

  15
• COMPUTER

  4
• Training Summary

  15
• Review Training Data

  17
• 2. GET STARTED

  5
• Transfer Data

  19
• Get to Know Your Polar FT40

  5
• Test Your Fitness Level

  20
• Start With Basic Settings

  6
• Perform Polar Fitness Test

  21
• Wrist Unit Buttons and Menu Structure

  7
• Interpret Your Fitness Test Results

  22
• Symbols on the Display

  8
• Follow Your Fitness Test Results

  23
• 3. TRAINING

  9
• 5. SETTINGS

  24
• Wear the WearLink

  9
• Watch Settings

  24
• Start Training

  10
• Training Settings

  24
• Burn Fat or Improve Fitness

  11
• User Information

  25
• Training Functions

  13
• General Settings

  26
• Stop Training

  14
• Training Tips

  14
• 6. CUSTOMER SERVICE INFORMATION

  27
• Caring for Your Polar FT40

  27
• Washing Instructions for WearLink

  27
• Service

  28
• Changing Batteries

  29
• Precautions

  31
• Troubleshooting

  33
• Technical Specifications

  34
• Guarantee and Disclaimer

  36