User ManualTable of ContentsIntroduction3Safety Instructions 44Spinner® NXT/Elite/Pro/V Assembly and Setup5Spinner® V Assembly and Setup5Spinner® NXT Assembly and Setup8Spinner® Elite / Pro Assembly and Setup12Testing the Bike15Instructions for Use16Seat Adjustments16Handlebar Adjustments18Pedal Strap Adjustment18Resistance Control19Smart Release™ System19Training Information20User Information21Bike Setup21Hand Positions22Riding Positions22Stretching23Heart Rate Guidelines25Maintenance26Moving and Leveling26Preventive Maintenance26Adjustments28Parts Replacement30Size: 1.54 MBPages: 31Language: EnglishOpen manual