User ManualTable of ContentsIntroduction5ABOUT THIS MANUAL5Safety Instructions6Assembly and Setup12S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP12S SERIES RECUMBENT BIKE ASSEMBLY AND SETUP15Operating Instructions18SEAT ADJUSTMENTS18PEDAL STRAP OPERATION19DISPLAY PANEL FEATURES19HINTS AND TIPS FOR GETTING STARTED20COOLDOWN CYCLE20USING THE PERSONAL FAN20HEART RATE MONITORING21LOCKOUT ID PROCESSING21QUICK START22PRESET PROGRAMS22ADVANCED WORKOUTS PROGRAMS25Preventative Maintenance30DAILY MAINTENANCE30WEEKLY MAINTENANCE30MONTHLY MAINTENANCE31Manager / Maintenance Mode31MANAGER MODE31MAINTENANCE MODE32Troubleshooting34START-UP SERVICE MESSAGES34Regulatory Information34Size: 9.34 MBPages: 35Language: EnglishOpen manual