Suunto M1 User Manuals

Table of Contents

• User Guide

  1
• Table of Contents

  2
• 1 SAFETY

  4
• 2 Welcome

  6
• 3 Display icons and segments

  7
• 4 Using buttons

  8
• 5 Getting started

  9
  • 5.1 Estimating your fitness level

    10
• 6 Using button lock

  12
• 7 Putting on HR belt

  13
• 8 Starting exercise

  15
  • 8.1 Troubleshooting

    16
• 9 During exercise

  17
  • 9.1 Heart rate zones

    17
• 10 Weekly exercise program example: from poor to excellent level

  19
• 11 After exercise

  20
• 12 Reviewing history

  22
  • 12.1 History & trend

    22
  • 12.2 Previous exercise

    23
• 13 Adjusting settings

  24
  • 13.1 Sleep mode and initial settings

    26
  • 13.2 Changing language

    26
• 14 Care and maintenance

  27
  • 14.1 Replacing battery

    27
  • 14.2 Replacing HR belt battery

    29
• 15 Specifications

  30
  • 15.1 Technical specifications

    30
  • 15.2 Trademark

    31
  • 15.3 FCC compliance

    31
  • 15.4 CE

    31
  • 15.5 ICES

    32
  • 15.6 Copyright

    32
  • 15.7 Patent notice

    32
• 16 Warranty

  33