User ManualTable of ContentsTable of Contents31 Introduction62 Using TIME mode72.1 Setting time72.2 Setting dual time82.3 Setting date92.4 Setting alarm93 Settings before training113.1 Personal settings113.1.1 Maximum heart rate123.1.2 Fitness METs level133.2 Units settings133.3 General settings153.3.1 Setting tones153.3.2 Setting icons163.3.3 Setting backlight163.4 Configuring TRAINING mode displays173.5 Setting reference altitude203.6 Setting heart rate limits213.7 Selecting log parameters224 Using TRAINING mode244.1 Putting on your transmitter belt244.2 Using timers254.3 Using Training Effect274.4 Using EPOC294.5 Starting a training session294.6 During training304.7 After training314.7.1 Viewing logbook315 Using PODs335.1 Pairing a POD335.2 Using autolap345.3 Using distance intervals355.4 Using speed limits355.5 Using autopause365.6 Calibrating your POD376 Troubleshooting387 Care and maintenance407.1 General guidance407.2 Replacing wristop battery417.3 Replacing belt battery428 Specifications438.1 Technical data438.2 Trademark448.3 Copyright448.4 Patent notice458.5 Disposal of device459 Disclaimers469.1 User’s responsibility469.2 Warnings46Index48Size: 1.13 MBPages: 52Language: EnglishOpen manual
Quick Setup GuideTable of ContentsQuick Guide1Table of Contents21 Getting started31.1 Basic settings31.2 Setting activity class41.3 Menu navigation61.4 Modes and views71.5 Button lock81.6 Installing Training Manager92 Training with your heart rate monitor102.1 Putting on your transmitter belt102.2 Starting a training session112.3 Analyzing your training data12Size: 510 KBPages: 15Language: EnglishOpen manual
