Timex W227 User Manuals

Table of Contents

• Overview

  1
• Watch Buttons

  3
• Display Icons

  3
• Resources

  4
• Determining Your Optimal Heart Rate Zone

  4
• Personal Heart Rate Monitor

  6
• To Use Your Personal Heart Rate Monitor

  6
• To Set or Adjust Your Personal Heart Rate Monitor

  7
• Recall Activity Data

  10
• To recall data during an activity

  11
• To recall data after an activity

  11
• Heart Rate Recovery

  12
• To determine your recovery heart rate

  12
• Personal Heart Rate Monitor Notes & Tips

  13
• Time of Day

  15
• To Set or Adjust the Time and Date

  15
• Time of Day Notes & Tips

  17
• Care & Maintenance

  19
• Personal Heart Rate Monitor

  19
• Battery

  20
• Personal Heart Rate Sensor Battery

  20
• Watch Battery Replacement

  21
• INDIGLO® Night-Light

  21
• Water Resistance

  22
• Watch

  22
• Personal Heart Rate Sensor

  22
• Warranty & Service

  23
• Service

  25
• Declaration of Conformity

  27