Precor EFX576i Manual De Usuario

 

 

 

1.  While the Precor banner scrolls, press QUICKSTART to begin 

the Manual Program. 

QUICKSTART applies the following defaults: 

Program Manual 

Time 

Fitness Facility setting 

Weight 

150 lb (68 kg) 

Age 0 

2. 

3. 

4. 

If needed, enter the safety code by pressing: 1, 2, 3, 4. 

An asterisk appears on the display with each entry. 

Hold onto a handrail and straddle the running belt. 

A 3-second countdown appears on the display, and then the 
running belt starts moving. 

Step on to the running belt with the speed at or below 1 mph or 
1 kph and begin your workout. Use the SPEED up key to 
increase the speed of the running belt. 

Note: To use the SmartRate feature, you need to specify your 
age and wear a chest strap or grasp both touch-sensitive grips. 
When a program begins, press OPTIONS and follow the 
prompts to enter your weight and age. You can use navigational 
arrow keys or the number keypad to change the blinking 
prompts. Press OK to confirm your selections. 

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