Precor AMT 885 Manual De Usuario
Chapter
5
Starting a Workout
CAUTION: If you are using a treadmill, be sure to attach the
security clip to your clothing before starting your workout.
The equipment is in the Welcome state when the words
The equipment is in the Welcome state when the words
SELECT A WORKOUT OR PRESS QUICKSTART TO BEGIN
scroll across the scrolling upper text display and
PRECOR
scrolls on the lower text display.
If the equipment is connected to CSAFE, the words
If the equipment is connected to CSAFE, the words
SELECT A
WORKOUT, PRESS QUICKSTART, OR ENTER TO BEGIN
scroll across the upper text display.
If anything else appears on the screen, press
If anything else appears on the screen, press
Pause to display
the Welcome banner.
From this screen, there are two ways to begin a workout:
From this screen, there are two ways to begin a workout:
Press
GO (Quick Start™ method).
This action launches the Manual program. Calculations,
such as calories used, are based on a 150-lb (68 kg),
35-year old individual. You can complete a workout using
this program with default values, or you can change
workout settings.
Press one of the preset workouts.
When a user reaches the club time limit during a workout, the
workout limit in minutes appears before the words
CLUB
TIME LIMIT REACHED, WORKOUT ENDING, appear in the
upper text display.