Garmin 190-01674-00_0B Manual De Propietario

NEXT DEST (next destination): The next point on the route. 

You must be navigating for this data to appear.

NEXT DIST (distance to next waypoint): The remaining 

distance to the next waypoint on the route. You must be 

navigating for this data to appear.

NEXT ETA (next estimated time of arrival): The estimated 

time of day you will reach the next waypoint on the route 

(adjusted to the local time of the waypoint). You must be 

navigating for this data to appear.

NEXT ETE (next estimated time en route): The estimated 

time remaining before you reach the next waypoint in the 

route. You must be navigating for this data to appear.

NEXT VDST (next vertical distance): The elevation distance 

between your current position and the next waypoint in the 

route. You must be navigating for this data to appear.

NONE: This is a blank data field.
ODOMETER: A running tally of distance traveled for all trips. 

This total does not clear when resetting the trip data.

OFF COURSE: The distance to the left or right by which you 

have strayed from the original path of travel. You must be 

navigating for this data to appear.

PACE: The current pace.
SPEED: The current rate of travel.
STEPS: The number of steps recorded by the foot pod.
STOP TIME: A running tally of the time spent not moving since 

the last reset.

STOPWATCH: The stopwatch time for the current activity.
SUNRISE: The time of sunrise based on your GPS position.
SUNSET: The time of sunset based on your GPS position.
TEMP (temperature): The temperature of the air. Your body 

temperature affects the temperature sensor.

TIME: A running tally of the total time spent moving and not 

moving since the last reset.

TIMER: The current time of the countdown timer.
TO COURSE: The direction in which you must move to get back 

on the route. You must be navigating for this data to appear.

TOD (time of day): The current time of day based on your 

current location and time settings (format, time zone, daylight 

saving time).

TRACK DIST (track distance): The distance traveled for the 

current track.

TURN: The angle of difference (in degrees) between the 

bearing to your destination and your current course. L means 

turn left. R means turn right. You must be navigating for this 

data to appear.

VERT SPEED (vertical speed): The rate of ascent or descent 

over time.

VMG (velocity made good): The speed at which you are 

closing on a destination along a route. You must be 

navigating for this data to appear.

By default, these pages appear for the hiking profile. Heart rate 

data is available only when your device is paired with a heart 

rate monitor. Cadence and step data are available only when 

your device is paired with a foot pod.

Distance and time

ETE, distance, and ETA Distance, pace, and 

time

Compass

Distance and speed

Cadence and steps

Altimeter

Compass

Speed and calories

Total ascent and 
speed

Altimeter

Clock

Map

Total ascent and speed Heart rate

Clock

Map
Clock

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BY USING THE DEVICE, YOU AGREE TO BE BOUND BY 

THE TERMS AND CONDITIONS OF THE FOLLOWING 

SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS 

AGREEMENT CAREFULLY.
Garmin Ltd. and its subsidiaries (“Garmin”) grant you a limited 

license to use the software embedded in this device (the 

“Software”) in binary executable form in the normal operation of 

the product. Title, ownership rights, and intellectual property 

rights in and to the Software remain in Garmin and/or its third-

party providers.
You acknowledge that the Software is the property of Garmin 

and/or its third-party providers and is protected under the United 

States of America copyright laws and international copyright 

treaties. You further acknowledge that the structure, 

organization, and code of the Software, for which source code is 

not provided, are valuable trade secrets of Garmin and/or its 

third-party providers and that the Software in source code form 

remains a valuable trade secret of Garmin and/or its third-party 

providers. You agree not to decompile, disassemble, modify, 

reverse assemble, reverse engineer, or reduce to human 

readable form the Software or any part thereof or create any 

derivative works based on the Software. You agree not to 

export or re-export the Software to any country in violation of 

the export control laws of the United States of America or the 

export control laws of any other applicable country.

1

50–60%

Relaxed, easy pace, 
rhythmic breathing

Beginning-level 
aerobic training, 
reduces stress

2

60–70%

Comfortable pace, 
slightly deeper 
breathing, conversation 
possible

Basic cardiovascular 
training, good 
recovery pace

3

70–80%

Moderate pace, more 
difficult to hold 
conversation

Improved aerobic 
capacity, optimal 
cardiovascular training

Appendix

17