Precor 946i Manual De Usuario

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User’s Reference Manual: Exercise Session
35
Table 6.  Workout statistics available in the OPTIONS menu 
OPTIONS Menu
Description
% COMPLETE
Shows how much of the program goal you have 
completed. 
TIME IN ZONE
Displays the total time that your heart rate is within 
the range of 55% to 84% of your target heart rate.
SEGMENT TIME 
REMAINING
Indicates the amount of time, in minutes and 
seconds, that remain in the highlighted column of 
the profile before the next column begins blinking. 
AVERAGE SPEED
Displays the average miles or kilometers per hour. 
The number that appears is determined by dividing 
the total distance travelled (converted from RPM) 
by the total accumulated workout time.
CALS/MIN
Displays the approximate number of calories 
burned per minute. 
CALS/HR
Displays the approximate number of calories 
burned per hour.
WATTS
Shows your current energy expenditure level.
METS
Shows the metabolic units associated with your 
current energy expenditure level, derived from the 
calories per minute value and adjusted for your 
weight.
TARGET HR
Shows the current target heart rate setting.
AVG HEART RATE
Displays your average heart rate. The number is 
based on systematic sampling taken while you are 
exercising. A chest strap will give you a more 
accurate heart rate average than if you 
occasionally use the touch-sensitive handlebar 
grips. If no heart rate reading occurred during your 
exercise session, three dashes appear when you 
change to this display.
SHOW ALL
Presents all the workout statistics in this menu in 
consecutive order. 
OFF
Stops scrolling the workout statistics, found in this 
table, across the message bar.
OPTIONS Menu
Description