Panasonic NN-MX21 Manual De Usuario

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Cooking Guide
– 19 –
Everyday Basics
G
RANOLA
C
EREAL
Makes: approximately 4 cups 
Ingredients:
2 cups 
oats 
2
3
cup chopped 
nuts 
1
3
cup wheat 
germ
1
4
cup brown 
sugar 
1
4
cup honey 
1 teaspoon 
vanilla essence 
1
3
cup raisins 
1
3
cup coconut
Method
1. Place oats in 2-litre casserole dish, cook on HIGH 
for 2 to 3 minutes, stirring twice.
2. Add nuts, wheat germ, and brown sugar. Stir in 
honey and vanilla. Cook on HIGH for 3 to 5 
minutes, stirring twice during cooking.
3. Add raisins, coconut and allow to cool. Stir to a 
crumble texture. Store in an airtight container.
T
OMATO AND
O
NION
Serves 4 
Ingredients:
approx. 3 
tomatoes, thinly sliced
1
onion, thinly sliced 
1
2
teaspoon
basil 
salt and pepper to taste 
Method:
1. Place all ingredients into 2-litre casserole dish.
2. Cook, covered, on HIGH for 6 to 8 minutes. Serve 
with barbequed steak or grilled meat.
S
CRAMBLED
E
GGS
Serves: 2 
Ingredients:
4 x 61 g
eggs 
4 tablespoons  
milk 
pinch of salt 
Method:
1. In 1-litre casserole dish, beat eggs lightly with 
whisk. Add milk and salt. Whisk until well combined. 
Cover dish with plastic wrap and cook on MEDIUM 
for 2 to 2
1
2
minutes.
2. Stir egg and cook for further 2
1
2
to 3 minutes. 
Stand, covered, for 1 minute before serving.
HINT:
TO COOK PAPPADUMS: 
Place on paper towel lined microwave safe plate.
Cook on HIGH for 15 to 20 seconds for each
pappadum, turning halfway through cooking. Allow
to stand 1 minute before serving.
P
OACHED
E
GGS
Serves: 2 
Ingredients:
1
2
cup
hot tap water
dash of vinegar 
pinch of salt 
2 x 61 g 
eggs
Method: 
1. Place one quarter of a cup of water, dash of 
vinegar and pinch of salt into 2 ramekin dishes or 
small glass bowls. 
2. Break egg into the water and with toothpick pierce 
the egg yolk twice and egg white several times. 
3. Cover dish with plastic wrap and cook on 
MEDIUM for 1 to 1
1
2
minutes. 
Stand, covered, for 1 minute before serving. 
Note: The size of the eggs will alter cooking time.
G
RAVY
Makes: 2 cups (500 ml)
Ingredients: 
2 tablespoons
dripping or pan juice 
1
small onion, finely chopped 
2 tablespoons
flour 
1 tablespoon
tomato paste 
1
1
2
cups
beef stock, divided
salt and pepper 
Method:
1. Place dripping or pan juices and onion in 2-cup jug. 
Cook on HIGH for 2 minutes.
2. Add flour, tomato paste and half of the beef stock. 
Stir well. Cook on HIGH for 2 minutes. Add 
remaining stock.
3. Stir well and cook on HIGH for a further 2 minutes. 
Season with salt and pepper. Serve with the meat 
of your choice.
B
ASIC
W
HITE
S
AUCE
Makes: 1 cup 
Ingredients: 
2 tablespoons 
butter
2 tablespoons
flour
salt and white pepper
1
1
4
cups
milk
Method:
1. Place butter in 4-cup jug. Cook on HIGH for 30 to 
40 seconds.
2. Stir in flour, salt and pepper. Gradually add milk, 
stirring until smooth.
3. Cook on HIGH for 3 to 4 minutes, stirring twice.
Tip: For cheese sauce, stir in 
1
2
cup grated cheese
once sauce has thickened.
HINT:
TO COOK BACON RASHERS: 
Place bacon between 2 sheets of paper towel on a
pie plate and cook on HIGH for 2 to 3 minutes.
HINT:
TO DRY FRESH BREADCRUMBS: 
Place 1 cup (250 ml) of breadcrumbs on the base
of plate and heat on HIGH for 2 to 3 minutes,
stirring once during heating.