Garmin Forerunner 201 Manual De Usuario

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Menu Mode
History: By Day
HISTORY
The Forerunner 201 stores up to 5000 laps in  memory. A run may contain any number 
of laps. The 10 most recent runs have a basic track log of up to 250 saved points. Your most 
recent run (one you have not reset) contains the most detailed  track log with up to 3000 
points. If you wish to keep all your basic track data, be sure to upload the tracks to the PC 
using Logbook (see page 33) after every 10 runs. For the most detailed track log data, upload 
the tracks using Logbook to your PC after every run prior to performing a RESET (pg. 3)
before your next run. The Forerunner 201 stores up to 2 years worth of run information. This 
is based on running 48 laps of one mile each, every week, for two years
This History option organizes your workouts in a layered fashion. ‘History Totals’ gives a 
total overview which is then broken down into weeks with ’By Week’ and into the seven days 
of that week with ’By Day’. From the ‘History’ menu you can choose which information you 
want to start reviewing fi rst. You can review ‘Last Run’, ’By Day’, ‘By Week’, ‘History Totals’, or 
you can choose to delete your workout history.
Last Run
Displays a summary of your last run data, after the current run Timer is RESET.
By Day
By selecting this option, you see a list of workout laps organized by day. The upper half 
of the display is the list of days, times of your workout, and total laps run. With a day high-
lighted, the lower half of the display is an overview of the information of your workout that 
day such as total time, total distance, average pace, and total calories burned (See side note).
To select a day you want to review:
1. With ‘HISTORY’ highlighted in the Menu Mode, press ENTER.
2. Highlight ’BY DAY’ and press ENTER.
NOTE: If  Pace/Speed Mode (pg. 26) 
is set to ‘SPEED (BIKING), calories 
are calculated for biking.
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