Garmin forerunner 405cx Manual De Usuario

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Forerunner 405CX Owner’s Manual
Training Mode
Auto Pause
1.  Touch and hold 
menu
 > select 
Training
 > 
Options
 > 
Auto 
Pause
.
2.  Select one of the following 
options:
Off
Custom Pace
—pauses timer 
automatically when your 
speed drops below a specified 
value.
When Stopped
—pauses 
timer automatically when you 
stop moving. 
3.  Press 
quit
 to exit.
Auto Pause is helpful if your training 
includes stop lights or other places 
where you need to slow down or 
stop. 

Auto Lap
You can use Auto Lap to 
automatically mark the lap at a 
specific position or after you have 
traveled a specific distance. This 
setting is helpful for comparing your 
performance over different parts of a 
run (every 2 miles or major hill, for 
example).
To set Auto Lap:
1.  Touch and hold 
menu
 > select 
Training
 > 
Options
 > 
Auto Lap
2.  Select 
By Distance
 to enter a 
value or 
By Position
 to choose 
an option:
Lap Press Only
—marks a lap 
each time you press 
lap
 and 
each time you pass any of 
those locations again.
Start and Lap
—marks a lap 
at the GPS location where 
you press 
start
 and at any 
locations during the run where 
you pressed 
lap
.