Garmin sans fil fr60 Manual De Usuario

Training Mode

have reentered your target range. The 

Heart rate is measured in beats per 

minute (bpm).
SPEED (foot pod or GSC 10 

required)—set a low value and a 

high value. The alert sounds when 

your speed is above or below the 

specified value range, or when you 

have returned your target range. 
PaCE (foot pod or GSC 10 

required)—set a low value and a 

high value. The alert sounds when 

your pace is above or below the 

specified value range, or when you 

have returned your target range.
CaDEnCE (foot pod or GSC 10 

required)—set a low value and a 

high value. The alert sounds when 

your cadence is above or below the 

specified value range, or when you 

have returned your target range.
Cadence is your rate of pedaling or 

“spinning,” measured by the number 

of revolutions of the crank arm per 

minute (rpm), or by the number 

of strides per minute (spm) when 

running.

1.  Press 

 > 

 > 

 

2.  Select 

, 

or

 

> 

 > 

.

3.  To change a heart rate zone, 

press 

 and 

 to select 

the zone you want to change. 

Press 

 to edit the zone 

limits.

4.  Press 

 and 

to change 

the limit. Press 

 to toggle 

between fields.

Many athletes are using heart rate 

zones to measure and increase their 

cardiovascular strength and improve 

their level of fitness. A heart rate 

zone is a set range of heartbeats per 

minute.