Garmin Forerunner 310XT Manual De Usuario

Getting Started

Press and hold   to turn on your 

Forerunner. 
Forerunner uses information that 

you enter about yourself to calculate 

calorie consumption. 

The Forerunner uses your user 

profile to calculate accurate calorie 

data. See 

 for information on 

activity class and lifetime athlete 

information.

1.  Follow the on-screen instructions 

to configure the Forerunner and 

set your user profile. 

2.  Press 

 to view choices and 

change the default selection. 

3.  Press 

 to make a selection.

If you are using an ANT+ heart 

rate monitor, select 

 during the 

configuration to allow the heart rate 

monitor to pair (connect) with your 

Forerunner. See 

information.