Garmin forerunner 50 Manual De Usuario

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 S

tarted

1.  On the Time page, press and 

hold 

 until the hour 

setting blinks.

2.  Use 

 and 

 to adjust the hour.

TiP: Press and hold 

 or 

 to scroll quickly through 

the hours, minutes, and 

other Time mode settings.

3.  Press 

 to advance to the 

minutes setting.

4.  Use 

 and 

 to adjust the 

minutes.

5.  Continue this process to set 

seconds, month, day, year, 

and 12/24-hour mode. 

6.  When finished, press

 to  

resume Time mode.

If your Forerunner included a heart 

rate monitor and foot pod, the 

ANT+Sport

™

 sensors are already 

paired. Press 

 until the Train 

page appears. The 

 and 

 

icons appear on the Forerunner 

screen when the sensors are paired. 

If you purchased an accessory 

separately, see Pairing Sensors on 

For instructions on using the 

heart rate monitor, see 

instruction on using the foot pod, see