Weider CLUB 550 BENCH WEBE2930 Manual De Propietario
3
1.
Read all instructions in this manual before
using the weight rack. Use the weight rack
only as described in this manual.
using the weight rack. Use the weight rack
only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight rack are ade-
quately informed of all precautions.
that all users of the weight rack are ade-
quately informed of all precautions.
3.
The weight rack is intended for home use
only. Do not use the weight rack in a com-
mercial, rental or institutional setting.
only. Do not use the weight rack in a com-
mercial, rental or institutional setting.
4.
Use the weight rack only on a level surface.
Cover the floor beneath the weight rack for
protection.
Cover the floor beneath the weight rack for
protection.
5. Inspect and tighten all parts each time you
use the weight rack. Replace any worn parts
immediately.
immediately.
6. Keep children under 12 and pets away from
the weight rack at all times.
7. Keep hands and feet away from moving
parts.
8.
Always wear athletic shoes for foot protec-
tion while exercising.
tion while exercising.
9.
Always make sure there is an equal amount
of weight (not included) on each side of the
barbell or the weight carriage.
of weight (not included) on each side of the
barbell or the weight carriage.
10. The weight rack is designed to support a
maximum of 300 pounds, including the bar-
bell and weights (weights are not included).
Do not place more than 300 pounds, includ-
ing the barbell, on the weight gliders and
safety spotters. Do not place more than 150
pounds on the weight carriage.
bell and weights (weights are not included).
Do not place more than 300 pounds, includ-
ing the barbell, on the weight gliders and
safety spotters. Do not place more than 150
pounds on the weight carriage.
11. Always set both weight gliders and both
safety spotters at the same height.
12. Always secure your weights (not included)
with weight clips when they are mounted on
the barbell or the weight carriage.
the barbell or the weight carriage.
13. Always lower the weight carriage in a con-
trolled manner; never let the weight carriage
drop.
drop.
14. Always move your bench out of the way
when performing an exercise that does not
use the bench.
use the bench.
15. Always remove the lat bar when performing
an exercise that does not require the use of
the lat bar.
the lat bar.
16.
If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
exercising, stop immediately and begin cool-
ing down.
Important Precautions
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight rack.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.