Garmin fenix 2 Manual De Propietario

Getting Started

0

No exercise

-

-

1

Occasional, 

light exercise

Once every two weeks

Less than 15 minutes

2

15 to 30 minutes

3

Once a week

Approximately 30 minutes

4

Regular 

exercise and 

training

2 to 3 times per week

Approximately 45 minutes

5

45 minutes to 1 hour

6

1 to 3 hours

7

3 to 5 times per week

3 to 7 hours

8

Daily training

Almost daily

7 to 11 hours

9

Daily

11 to 15 hours

10

More than 15 hours

Activity Class Chart provided by Firstbeat Technologies Ltd., portions of which are based on Jackson et 

al. Prediction of functional aerobic capacity without exercise testing. Medicine and Science in Sports & 

Exercise 22:863:870, 1990.