Bowflex 003-3211-120108A Manual De Usuario
workout log
EXERCISE
DATE:
DATE:
DATE:
DATE:
DATE:
DATE:
Bench Press
Sets
2
Reps
10, 9
Resistance
120, 130
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Owner’s Manual
64
Owner’s Manual
65