Garmin Forerunner 920XT Manual De Propietario

10 

Training with Your Forerunner

NOTE: Advanced alerts are not available 

in swim mode.

Select MODE > Training > run 

Alerts.

Select an option:
•  Select Hr Alert to set the high and 

low heart rate values in beats per 

minute (bpm).
NOTE: For more information about 

heart rate zones, see 

.

•  Select Cadence to set the 

minimum and maximum cadence 

amounts in steps per minute (spm) 

or revolutions of the crank arm per 

minute (rpm).

•  Select Power Alert to set the 

minimum and maximum power in 

watts.
NOTE: For more information about 

.

Set the parameters for your alerts. 

Each time you exceed or drop below the 

specified heart rate or cadence amount, 

the device beeps or vibrates and displays 

a message.

Some running programs use timed 

walking breaks at regular intervals. For 

example, during a long training run, the 

program may instruct you to run for four 

minutes, then walk for 1 minute, and 

repeat. Auto Lap functions correctly while 

you are usig the run/walk alerts.
NOTE: Walk alerts are available only in 

run mode. 

Select MODE > Training > run 

Alerts.

Select run/walk Alert > On.

Select run Alert, and enter a time.

Select walk Alert, and enter a time.

Each time you reach the alert amount, the 

device beeps or vibrates and displays a 

message. The run/walk alerts will repeat 

until you stop the timer.

NOTE: Auto Lap does not function during 

interval or custom workouts or pool swim 

mode.