Cybex International 350A Manual De Usuario
42
350A HOME ARC TRAINER
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
MUSCLE GROUPS
A
Deltoid muscles
Gastrocnemius muscles
G
B
Pectoral muscles
Trapezius muscles
H
C
Bicep muscle
Tricep muscles
I
D
Abdominal muscles
Latissimus muscles
J
E
Writs flexor muscles
Gluteus muscles
K
F
Quadricep muscles
Hamstring muscles
L