Panasonic NN-C2000W Manual De Usuario
35
Cooking Guide
Everyday Basics
Muesli
Makes: 4 cups
Ingredients:
1
/
3
cup
honey
2 tablespoons
butter
2 cups
rolled oats
1
/
2
cup
unprocessed bran
1
/
2
cup
shredded coconut
1
/
3
cup
nuts, chopped
1
/
3
cup
sunflower seeds
1
/
2
cup
dried mixed fruit
Method:
Warm honey and butter in a large dish on HIGH for
1 to 1
Warm honey and butter in a large dish on HIGH for
1 to 1
1
/
2
minutes. Add dry ingredients and mix well.
Cook on HIGH for 5 to 6 minutes, stir halfway
through cooking. Stir in dried fruit and allow to cool
completely before storing in an airtight container.
through cooking. Stir in dried fruit and allow to cool
completely before storing in an airtight container.
Boiled Rice
Serves: 4
Ingredients:
1 cup
1 cup
long grain rice
2 cups
hot tap water
1
/
2
teaspoon salt
Method:
Place all ingredients in a 3-litre dish. Cook
uncovered on HIGH for 10 to 12 minutes. Stand
covered for 10 minutes. Drain and serve.
Tip: Butter and parsley can be mixed through before
serving.
Place all ingredients in a 3-litre dish. Cook
uncovered on HIGH for 10 to 12 minutes. Stand
covered for 10 minutes. Drain and serve.
Tip: Butter and parsley can be mixed through before
serving.
Boiled Brown Rice
Serves: 3 to 4
Ingredients:
1 cup
1 cup
brown rice
3 cups
boiling water
1
/
2
teaspoon
salt
Method:
Place all ingredients in a 4-litre dish. Cook
uncovered on HIGH for 25 to 30 minutes. Stand
covered for 10 minutes. Drain and rinse under hot
water.
Place all ingredients in a 4-litre dish. Cook
uncovered on HIGH for 25 to 30 minutes. Stand
covered for 10 minutes. Drain and rinse under hot
water.
Gravy
Makes: 2 cups (500 ml)
Ingredients:
2 tablespoons
2 tablespoons
dripping or pan juices
1
small onion, finely chopped
2 tablespoons
flour
1 tablespoon
tomato paste
1
1
/
2
cups
beef stock
salt and pepper
salt and pepper
Method:
Place dripping or pan juices and onion in a 2-cup
jug. Cook on HIGH for 2 minutes. Add flour, tomato
paste and half of the beef stock. Stir well and cook
on HIGH for 2 minutes. Add remaining stock, stir
well and cook on HIGH for a further 2 minutes.
Season with salt and pepper. Serve with the meat of
your choice.
Place dripping or pan juices and onion in a 2-cup
jug. Cook on HIGH for 2 minutes. Add flour, tomato
paste and half of the beef stock. Stir well and cook
on HIGH for 2 minutes. Add remaining stock, stir
well and cook on HIGH for a further 2 minutes.
Season with salt and pepper. Serve with the meat of
your choice.
Cheese Sauce
Makes: 1 cup
Ingredients:
40 g
40 g
butter
2 tablespoons
flour
1
1
/
2
cups
milk
1
/
2
cup
grated cheese
Method:
Place butter in a one litre jug. Set on HIGH for 50
seconds. Whisk in flour. Whisk in milk. Set on HIGH
for 2 minutes. Stir in cheese. Set on HIGH for 2
minutes.
Place butter in a one litre jug. Set on HIGH for 50
seconds. Whisk in flour. Whisk in milk. Set on HIGH
for 2 minutes. Stir in cheese. Set on HIGH for 2
minutes.
Pasta
Serves: 1 to 2
Ingredients:
125 g
125 g
dried pasta
4 cups
boiling water
Method:
Place pasta and water in a 2 to 3 litre casserole
dish. Cook uncovered on HIGH for 10 to 12 minutes.
Allow to stand for 3 to 5 minutes before draining.
Place pasta and water in a 2 to 3 litre casserole
dish. Cook uncovered on HIGH for 10 to 12 minutes.
Allow to stand for 3 to 5 minutes before draining.
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