Manual De UsuarioTabla de contenidosImportant Safety Instructions2Introduction/Customer Service Information3Unit Warning/Caution Labels and Specifications & Parts4Assembly/Setup Instructions6Folding and Moving Your Treadmill for Storage11Taking Care of Your Treadmill13Electronics Operating Instructions for Your Treadmill15Quick Reference Guide16Display Functions & Program Functions - 120018Display Functions & Program Functions - 1400/150020Using The Pulse Function22Exercise Guidelines23Knowing the Basics23A Complete Exercise Program23Aerobic Exercise: How Much? How Often?24When to Exercise24Measuring Your Heart Rate24Clothing25Tips to Keep You Going25Heart Rate Target Zone Chart26Warm Up & Cool Down Stretches27Troubleshooting Guide29Workout Progress Charts30Parts List 1200/1400 and 150031Exploded View 1200/140032Tamaño: 4 MBPáginas: 35Language: EnglishManuales abiertas